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Weekly Updates (M - 32: Start: 240 lbs (27% BF)
Create a log of your progress so others can see how you are doing and keep you motivated
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Re: Weekly Updates (M - 32: Start: 240 lbs (27% BF)
by
Northern_Blitz
» January 29th, 2012, 2:22 pm
Week 47
Got up to around 197 after Christmas because I relaxed the diet for a couple weeks.
Weighed in at 192 this week. Looking forward to getting below 190 and still shooting for ~ 185 by week 52.
32 Year Old Male
Start Date:
Mar. 5, 2011
Initial Stats:
240 lbs ~ 27.5% BF
Current Stats:
197.5 lbs ~ 14% BF
Progress Log:
http://www.4hbtalk.com/viewtopic.php?t=1068
Northern_Blitz
Posts:
189
Joined:
April 8th, 2011, 9:39 am
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