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Perfecting Sleep

Zeo Guided Coaching

How to get the perfect night's sleep

Zeo Guided Coaching

Postby sstarcher » February 13th, 2011, 10:58 am

Has anyone purchased the Zeo with the Guided Coaching. I was wondering what the opinions were and if it was worth the extra $100.
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Re: Zeo Guided Coaching

Postby michael-NLP » February 13th, 2011, 3:16 pm

I purchased my Zeo with Guided Coaching and have yet to take advantage of the coaching. There is so much information to glean from just using the Zeo in combination with a good food/exercise/intake log. It amazes me at how much caffeine effects the quality of my sleep...and how getting an extra hour or two really boosts my ZQ number.

If you decide to go with it keep us up to date on your satisfaction with the machine.

Michael from NLP

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