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Perfecting Sleep

Great sleep app I'm using but have no stake in!

How to get the perfect night's sleep

Great sleep app I'm using but have no stake in!

Postby Paulsimpson77 » February 3rd, 2014, 2:37 pm


Not sure if this is in the us but the Paul McKenna app has a section on sleep. I imagine he's done a book and dc too. I've been using it for 18 days and haven't had onset insomnia once. Keep waking up with my headphones in having fallen asleep listening to the session.

Hope this might help someone.


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Paulsimpson77
 
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Joined: January 8th, 2014, 6:30 pm

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