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Cold while kettlebelling

Topics related to losing 100+ pounds, ab exercises that actually work and Occam’s Protocol.

Cold while kettlebelling

Postby goatgirl » February 8th, 2016, 3:19 pm


For the last week I've been kettlebelling once per day, struggled at first to get 10 swings in, but have worked my way up to 50 in one session.

After about 6 swings I notice that my entire body seems to get very cold, the change is so significant that I get goose bumps at times. As soon as I stop the set, usually at 15 then I feel arm again.

What is this? Has anyone else experienced this?
goatgirl
 
Posts: 1
Joined: February 8th, 2016, 12:49 pm

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