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Subtracting Fat


Questions and recipes related to The Slow Carb Diet and the supplements discussed in the book (PAGG)


Postby Guac » January 26th, 2011, 2:26 pm

Is maltodextrin allowed on the Slow Carb diet? It looks like it is related to sugar. I see in in my favorite snack: ... _p_29.html
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Re: Maltodextrin?

Postby bob » January 26th, 2011, 2:34 pm

On the blog he says

My dad used an imperfect product for convenience. Better still would be unflavored whey protein.
- Almost all vegetarian protein powders will screw you one way or another. Sad but true.

SCD can work with a little sweetener here and there, but I try to avoid it all when I can.

Source in the comments

No hard and fast rule so I'd just try to minimize consumption.
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