Running Faster and Farther

Your guide throughout 4HB Experience PLS READ. Note from Tim

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Re: Your guide throughout 4HB Experience PLS READ. Note from

Postby portlandianmetro » June 24th, 2012, 1:22 pm

smart phone capable and maybe a windows 7 gadget so you can do it right from your desktop also have a metronome as part of the app so you can use it to time out your excercises in Occam's Protocol and other timed excercises

Starting:5/10/2012 250lbs/52in
Present:6/24/2012 234lbs/48in
All Praise the Flying Spagetti Monster(FSM)

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Re: Your guide throughout 4HB Experience PLS READ. Note from

Postby stubz706 » July 16th, 2012, 2:34 pm

Yeah, I'm keen, make it happen! :-D
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Re: Your guide throughout 4HB Experience PLS READ. Note from

Postby rcwade » July 19th, 2012, 9:26 pm

Just logged in, is this happening?
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Re: Your guide throughout 4HB Experience PLS READ. Note from

Postby danlavie » July 29th, 2012, 8:50 am

Already started looking for an App from you. ;)
Please make it happen.

A few ideas for app features:

  • Reminders (when and what to eat + exercise)
  • Recipes categorized by country
  • Self photo log of progress (before and after progress)
  • Tracking of exercises. (what to do + how many times check list)
  • Social sharing on FaceBook, G+ and twitter (promoting the 4HB)
  • A place to receive comments and advice from others (or Tim ;) )


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Re: Your guide throughout 4HB Experience PLS READ. Note from

Postby Breeania » October 18th, 2012, 8:27 pm

An app would be awesome! I would love to see recipes and workout ideas....
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Re: Your guide throughout 4HB Experience PLS READ. Note from

Postby sarajane » July 19th, 2013, 1:35 pm

An app would be awesome. Good idea.

And if it has FB sharing I would prefer if that was only and option and easy to NOT share because I like to keep my weight loss efforts mostly private. I only share with a select few friends who "get it". :D
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