Create a log of your progress so others can see how you are doing and keep you motivated
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- My progress so far from two years on the 4HB/SCD
by shrinkingLeon » March 11th, 2011, 3:10 pm
- 34 Replies
- 4412 Views
- Last post by pbrouse
June 15th, 2013, 7:51 am
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- Tim Ferriss and SCD work -> My proof!
by bgpower » April 17th, 2013, 1:41 pm
- 3 Replies
- 411 Views
- Last post by bgpower
June 7th, 2013, 2:07 pm
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- My slow Carb Dieting
by Yig » October 25th, 2012, 7:01 am
- 50 Replies
- 4539 Views
- Last post by Yig
May 21st, 2013, 5:13 am
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- New here started SCD February 11th
by s8an666 » March 24th, 2013, 9:08 am
- 5 Replies
- 475 Views
- Last post by s8an666
April 14th, 2013, 2:57 am
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- 64 Yr Old, new type 2 diabetes, good results, some notes
by headmj » March 26th, 2013, 1:15 pm
- 0 Replies
- 166 Views
- Last post by headmj
March 26th, 2013, 1:15 pm
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- Useful Website to Track and Share your Progress
by 4HourJosh » January 5th, 2012, 1:57 pm
- 3 Replies
- 670 Views
- Last post by headmj
March 26th, 2013, 12:52 pm
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- Hiya! Im New to the slow carb diet
by oospal » March 13th, 2013, 11:29 am
- 3 Replies
- 288 Views
- Last post by justhamade
March 18th, 2013, 10:35 am
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- My 4HB log - alexV
by alexVasquez » February 14th, 2013, 7:46 pm
- 1 Replies
- 229 Views
- Last post by alexVasquez
March 5th, 2013, 11:31 pm
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- Jakub - 4HB tryout daily log
by jakub_cze » January 16th, 2013, 8:47 am
- 11 Replies
- 840 Views
- Last post by jakub_cze
February 27th, 2013, 12:51 am
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- [SCD] My numbers and experiences, starting at week 5
by Soak » February 6th, 2013, 1:37 pm
- 0 Replies
- 206 Views
- Last post by Soak
February 6th, 2013, 1:37 pm
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- WordWhimsy Female - 4 months - 20#
by WordWhimsy » January 16th, 2013, 4:28 pm
- 4 Replies
- 407 Views
- Last post by Acliffalay
January 29th, 2013, 3:15 am
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- 3 weeks, 3 kilos
by elizabethjvv » November 10th, 2012, 10:42 pm
- 4 Replies
- 559 Views
- Last post by jakub_cze
January 19th, 2013, 7:19 am
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- My log post-cushings.
by milestone » January 17th, 2013, 10:34 am
- 0 Replies
- 199 Views
- Last post by milestone
January 17th, 2013, 10:34 am
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- Anyone using a mobile app to track progress?
by JakeLiddell » January 7th, 2013, 11:52 am
- 4 Replies
- 403 Views
- Last post by justhamade
January 9th, 2013, 4:11 pm
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- Hypoglycemia and the Slow Carb Diet
by BugZilla » November 1st, 2012, 11:56 pm
- 2 Replies
- 872 Views
- Last post by justhamade
November 8th, 2012, 5:37 pm
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- Starting 4hb, need feedback
by mademoiselle » July 11th, 2012, 12:40 pm
- 11 Replies
- 1263 Views
- Last post by mademoiselle
October 7th, 2012, 4:53 am
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- Personal log, Star date 302940.5 (please critique)
by ez2cy » August 18th, 2012, 8:18 am
- 24 Replies
- 1519 Views
- Last post by ez2cy
September 16th, 2012, 7:46 am
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- first 4 week log
by gordion » August 2nd, 2012, 7:11 am
- 0 Replies
- 321 Views
- Last post by gordion
August 2nd, 2012, 7:11 am
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- 4 week trial
by kazz » July 28th, 2012, 7:28 am
- 1 Replies
- 348 Views
- Last post by Barbii_
July 28th, 2012, 11:10 am
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- Starting 4HB...any good recipes?
by sterzy12 » July 16th, 2012, 9:45 am
- 4 Replies
- 579 Views
- Last post by sterzy12
July 26th, 2012, 11:02 am
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- 7 weeks in, lost 11 pounds
by cadem » June 25th, 2012, 9:25 am
- 1 Replies
- 504 Views
- Last post by cadem
July 26th, 2012, 9:10 am
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- Week 1 Progress Report
by mjmalkin » July 8th, 2012, 2:10 pm
- 4 Replies
- 594 Views
- Last post by Barbii_
July 19th, 2012, 11:10 pm
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- Occam's Protocol - My journey has begun!
by hea1976 » July 9th, 2012, 3:24 pm
- 6 Replies
- 741 Views
- Last post by hea1976
July 19th, 2012, 4:48 am
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- Starting 4HB!!
by mphi0528 » June 24th, 2012, 10:40 am
- 7 Replies
- 804 Views
- Last post by justhamade
July 9th, 2012, 6:15 pm
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- Please critique my cheat day
by Trompos » July 6th, 2012, 4:02 pm
- 2 Replies
- 508 Views
- Last post by Trompos
July 6th, 2012, 8:45 pm
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