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    Look here for announcements and information about the forum. If you have any suggestions or questions about this site feel free to ask in here.
    503 Topics
    631 Posts
    Last post by cwprengautx View the latest post
    February 9th, 2016, 2:12 am
  • Fundamentals
    The Minimum Effective Dose and why everything popular is wrong.
    206 Topics
    682 Posts
    Last post by Cellology Cream View the latest post
    February 5th, 2016, 9:48 am
  • Ground Zero
    The Harajuku moment, elusive bodyfat and making failure impossible.
    577 Topics
    703 Posts
    Last post by TeresaSullivan View the latest post
    February 8th, 2016, 5:32 am
  • Subtracting Fat
    Questions and recipes related to The Slow Carb Diet and the supplements discussed in the book (PAGG)
    1677 Topics
    11758 Posts
    Last post by soleidnoleif View the latest post
    February 6th, 2016, 2:13 am
  • Adding Muscle
    Topics related to losing 100+ pounds, ab exercises that actually work and Occam’s Protocol.
    280 Topics
    1178 Posts
    Last post by goatgirl View the latest post
    February 8th, 2016, 3:19 pm
  • Improving Sex
    The 15-minute female orgasm and becoming a sex machine.
    69 Topics
    211 Posts
    Last post by Roplega View the latest post
    February 7th, 2016, 2:03 pm
  • Perfecting Sleep
    How to get the perfect night's sleep
    30 Topics
    89 Posts
    Last post by hamarienter View the latest post
    February 7th, 2016, 1:46 pm
  • Reversing Injuries
    Making your body injury proof and fixing those "permanent" injuries you have.
    35 Topics
    103 Posts
    Last post by cakerace View the latest post
    February 7th, 2016, 1:39 am
  • Running Faster and Farther
    Hacking the NFL Combine and ultraendurance.
    17 Topics
    46 Posts
    Last post by ydoksbanrd View the latest post
    January 4th, 2016, 1:08 am
  • Getting Stronger
    Topics related to breaking world records and adding 100 ponds to your bench press.
    25 Topics
    81 Posts
    Last post by update02 View the latest post
    January 30th, 2016, 5:59 am
  • From Swimming to Swinging
    3 Topics
    13 Posts
    Last post by suansavana View the latest post
    December 18th, 2015, 10:30 pm
  • Progress Logs
    Create a log of your progress so others can see how you are doing and keep you motivated
    159 Topics
    1158 Posts
    Last post by sawd1216 View the latest post
    January 28th, 2016, 9:30 am
  • Off Topic
    206 Topics
    888 Posts
    Last post by FildaarSemor View the latest post
    February 9th, 2016, 1:26 am
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