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    Look here for announcements and information about the forum. If you have any suggestions or questions about this site feel free to ask in here.
    38 Topics
    153 Posts
    Last post by Justdinali View the latest post
    December 20th, 2014, 10:43 pm
  • Fundamentals
    The Minimum Effective Dose and why everything popular is wrong.
    103 Topics
    571 Posts
    Last post by MichaelMi View the latest post
    December 17th, 2014, 12:14 am
  • Ground Zero
    The Harajuku moment, elusive bodyfat and making failure impossible.
    28 Topics
    158 Posts
    Last post by MarthaKn View the latest post
    December 22nd, 2014, 4:46 am
  • Subtracting Fat
    Questions and recipes related to The Slow Carb Diet and the supplements discussed in the book (PAGG)
    2212 Topics
    12519 Posts
    Last post by Andrewgync View the latest post
    December 22nd, 2014, 2:46 pm
  • Adding Muscle
    Topics related to losing 100+ pounds, ab exercises that actually work and Occam’s Protocol.
    246 Topics
    1140 Posts
    Last post by MarthaKn View the latest post
    December 22nd, 2014, 4:39 am
  • Improving Sex
    The 15-minute female orgasm and becoming a sex machine.
    38 Topics
    182 Posts
    Last post by Justdinali View the latest post
    December 21st, 2014, 5:09 am
  • Perfecting Sleep
    How to get the perfect night's sleep
    16 Topics
    71 Posts
    Last post by Paulsimpson77 View the latest post
    February 3rd, 2014, 2:37 pm
  • Reversing Injuries
    Making your body injury proof and fixing those "permanent" injuries you have.
    21 Topics
    86 Posts
    Last post by MichaelMi View the latest post
    December 11th, 2014, 11:52 pm
  • Running Faster and Farther
    Hacking the NFL Combine and ultraendurance.
    13 Topics
    43 Posts
    Last post by Jeffreyel View the latest post
    December 20th, 2014, 9:17 am
  • Getting Stronger
    Topics related to breaking world records and adding 100 ponds to your bench press.
    13 Topics
    65 Posts
    Last post by Musharaf View the latest post
    December 22nd, 2014, 12:17 am
  • From Swimming to Swinging
    2 Topics
    12 Posts
    Last post by Sharkley View the latest post
    June 24th, 2011, 10:25 pm
  • Progress Logs
    Create a log of your progress so others can see how you are doing and keep you motivated
    153 Topics
    1137 Posts
    Last post by MarthaKn View the latest post
    December 22nd, 2014, 4:42 am
  • Off Topic
    2784 Topics
    2936 Posts
    Last post by Robertpa View the latest post
    December 22nd, 2014, 1:55 pm
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