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  • Announcements and Information
    Look here for announcements and information about the forum. If you have any suggestions or questions about this site feel free to ask in here.
    46 Topics
    170 Posts
    Last post by duetlanang View the latest post
    April 19th, 2014, 5:43 am
  • Fundamentals
    The Minimum Effective Dose and why everything popular is wrong.
    117 Topics
    582 Posts
    Last post by aaaaaa View the latest post
    April 19th, 2014, 3:14 am
  • Ground Zero
    The Harajuku moment, elusive bodyfat and making failure impossible.
    33 Topics
    158 Posts
    Last post by aliashaw2 View the latest post
    April 19th, 2014, 5:36 am
  • Subtracting Fat
    Questions and recipes related to The Slow Carb Diet and the supplements discussed in the book (PAGG)
    1570 Topics
    11620 Posts
    Last post by james7s View the latest post
    April 18th, 2014, 5:59 am
  • Adding Muscle
    Topics related to losing 100+ pounds, ab exercises that actually work and Occam’s Protocol.
    243 Topics
    1134 Posts
    Last post by frenzuh View the latest post
    February 9th, 2014, 2:55 pm
  • Improving Sex
    The 15-minute female orgasm and becoming a sex machine.
    44 Topics
    183 Posts
    Last post by AInfante View the latest post
    October 21st, 2013, 11:44 am
  • Perfecting Sleep
    How to get the perfect night's sleep
    16 Topics
    71 Posts
    Last post by Paulsimpson77 View the latest post
    February 3rd, 2014, 2:37 pm
  • Reversing Injuries
    Making your body injury proof and fixing those "permanent" injuries you have.
    20 Topics
    82 Posts
    Last post by haldemoss View the latest post
    February 13th, 2014, 7:44 am
  • Running Faster and Farther
    Hacking the NFL Combine and ultraendurance.
    12 Topics
    47 Posts
    Last post by justhamade View the latest post
    May 17th, 2013, 10:19 am
  • Getting Stronger
    Topics related to breaking world records and adding 100 ponds to your bench press.
    12 Topics
    63 Posts
    Last post by ashsteel View the latest post
    April 15th, 2014, 3:45 pm
  • From Swimming to Swinging
    2 Topics
    12 Posts
    Last post by Sharkley View the latest post
    June 24th, 2011, 10:25 pm
  • Progress Logs
    Create a log of your progress so others can see how you are doing and keep you motivated
    150 Topics
    1129 Posts
    Last post by Lauren View the latest post
    February 4th, 2014, 11:32 pm
  • Off Topic
    119 Topics
    241 Posts
    Last post by satarocoimovi View the latest post
    April 19th, 2014, 5:11 am
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