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    Look here for announcements and information about the forum. If you have any suggestions or questions about this site feel free to ask in here.
    37 Topics
    150 Posts
    Last post by justhamade View the latest post
    February 18th, 2014, 11:58 am
  • Fundamentals
    The Minimum Effective Dose and why everything popular is wrong.
    103 Topics
    569 Posts
    Last post by 130karen View the latest post
    April 23rd, 2014, 10:00 am
  • Ground Zero
    The Harajuku moment, elusive bodyfat and making failure impossible.
    28 Topics
    151 Posts
    Last post by edsfm View the latest post
    June 13th, 2014, 12:51 am
  • Subtracting Fat
    Questions and recipes related to The Slow Carb Diet and the supplements discussed in the book (PAGG)
    1580 Topics
    11618 Posts
    Last post by dfmcminn View the latest post
    July 25th, 2014, 8:19 pm
  • Adding Muscle
    Topics related to losing 100+ pounds, ab exercises that actually work and Occam’s Protocol.
    243 Topics
    1132 Posts
    Last post by senosebastian View the latest post
    June 11th, 2014, 2:35 pm
  • Improving Sex
    The 15-minute female orgasm and becoming a sex machine.
    37 Topics
    177 Posts
    Last post by Robeerto View the latest post
    May 30th, 2014, 12:27 pm
  • Perfecting Sleep
    How to get the perfect night's sleep
    16 Topics
    71 Posts
    Last post by Paulsimpson77 View the latest post
    February 3rd, 2014, 2:37 pm
  • Reversing Injuries
    Making your body injury proof and fixing those "permanent" injuries you have.
    21 Topics
    83 Posts
    Last post by Eli View the latest post
    May 5th, 2014, 4:35 am
  • Running Faster and Farther
    Hacking the NFL Combine and ultraendurance.
    12 Topics
    40 Posts
    Last post by justhamade View the latest post
    May 17th, 2013, 10:19 am
  • Getting Stronger
    Topics related to breaking world records and adding 100 ponds to your bench press.
    13 Topics
    62 Posts
    Last post by JDCOKER007 View the latest post
    June 15th, 2014, 9:24 pm
  • From Swimming to Swinging
    2 Topics
    12 Posts
    Last post by Sharkley View the latest post
    June 24th, 2011, 10:25 pm
  • Progress Logs
    Create a log of your progress so others can see how you are doing and keep you motivated
    153 Topics
    1127 Posts
    Last post by Robeerto View the latest post
    May 28th, 2014, 1:37 pm
  • Off Topic
    62 Topics
    185 Posts
    Last post by brettdunbar.bd View the latest post
    June 3rd, 2014, 7:58 am
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