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  • Announcements and Information
    Look here for announcements and information about the forum. If you have any suggestions or questions about this site feel free to ask in here.
    39 Topics
    158 Posts
    Last post by gbell12 View the latest post
    August 21st, 2015, 4:40 pm
  • Fundamentals
    The Minimum Effective Dose and why everything popular is wrong.
    106 Topics
    577 Posts
    Last post by underscoredot View the latest post
    August 8th, 2015, 10:20 am
  • Ground Zero
    The Harajuku moment, elusive bodyfat and making failure impossible.
    29 Topics
    154 Posts
    Last post by MizTinker View the latest post
    January 24th, 2015, 6:11 pm
  • Subtracting Fat
    Questions and recipes related to The Slow Carb Diet and the supplements discussed in the book (PAGG)
    1595 Topics
    11664 Posts
    Last post by jimo View the latest post
    June 27th, 2015, 11:32 am
  • Adding Muscle
    Topics related to losing 100+ pounds, ab exercises that actually work and Occam’s Protocol.
    246 Topics
    1141 Posts
    Last post by amomac View the latest post
    March 1st, 2015, 2:32 am
  • Improving Sex
    The 15-minute female orgasm and becoming a sex machine.
    38 Topics
    179 Posts
    Last post by justhamade View the latest post
    July 31st, 2014, 1:42 am
  • Perfecting Sleep
    How to get the perfect night's sleep
    16 Topics
    72 Posts
    Last post by Romance1984 View the latest post
    August 9th, 2015, 10:22 pm
  • Reversing Injuries
    Making your body injury proof and fixing those "permanent" injuries you have.
    21 Topics
    88 Posts
    Last post by chal.nikkal View the latest post
    January 14th, 2015, 11:43 pm
  • Running Faster and Farther
    Hacking the NFL Combine and ultraendurance.
    13 Topics
    42 Posts
    Last post by pablowilks View the latest post
    November 13th, 2014, 9:24 am
  • Getting Stronger
    Topics related to breaking world records and adding 100 ponds to your bench press.
    13 Topics
    68 Posts
    Last post by Romance1984 View the latest post
    August 21st, 2015, 4:09 am
  • From Swimming to Swinging
    2 Topics
    12 Posts
    Last post by Sharkley View the latest post
    June 24th, 2011, 10:25 pm
  • Progress Logs
    Create a log of your progress so others can see how you are doing and keep you motivated
    155 Topics
    1147 Posts
    Last post by underscoredot View the latest post
    August 8th, 2015, 10:35 am
  • Off Topic
    64 Topics
    189 Posts
    Last post by MichaelMi View the latest post
    December 12th, 2014, 11:50 am
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