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  • Announcements and Information
    Look here for announcements and information about the forum. If you have any suggestions or questions about this site feel free to ask in here.
    528 Topics
    656 Posts
    Last post by eatheyman View the latest post
    February 13th, 2016, 6:48 am
  • Fundamentals
    The Minimum Effective Dose and why everything popular is wrong.
    209 Topics
    685 Posts
    Last post by Desitsie View the latest post
    February 13th, 2016, 2:13 am
  • Ground Zero
    The Harajuku moment, elusive bodyfat and making failure impossible.
    581 Topics
    707 Posts
    Last post by abbyamailk View the latest post
    February 13th, 2016, 2:18 am
  • Subtracting Fat
    Questions and recipes related to The Slow Carb Diet and the supplements discussed in the book (PAGG)
    1682 Topics
    11763 Posts
    Last post by Snew19 View the latest post
    February 13th, 2016, 4:20 am
  • Adding Muscle
    Topics related to losing 100+ pounds, ab exercises that actually work and Occam’s Protocol.
    283 Topics
    1181 Posts
    Last post by doldhag02 View the latest post
    February 13th, 2016, 2:12 am
  • Improving Sex
    The 15-minute female orgasm and becoming a sex machine.
    73 Topics
    215 Posts
    Last post by Shounse View the latest post
    February 13th, 2016, 8:51 am
  • Perfecting Sleep
    How to get the perfect night's sleep
    32 Topics
    91 Posts
    Last post by tamenew View the latest post
    February 13th, 2016, 12:53 am
  • Reversing Injuries
    Making your body injury proof and fixing those "permanent" injuries you have.
    35 Topics
    103 Posts
    Last post by cakerace View the latest post
    February 7th, 2016, 1:39 am
  • Running Faster and Farther
    Hacking the NFL Combine and ultraendurance.
    17 Topics
    46 Posts
    Last post by ydoksbanrd View the latest post
    January 4th, 2016, 1:08 am
  • Getting Stronger
    Topics related to breaking world records and adding 100 ponds to your bench press.
    26 Topics
    82 Posts
    Last post by Viktrnuri View the latest post
    February 11th, 2016, 5:10 am
  • From Swimming to Swinging
    3 Topics
    13 Posts
    Last post by suansavana View the latest post
    December 18th, 2015, 10:30 pm
  • Progress Logs
    Create a log of your progress so others can see how you are doing and keep you motivated
    159 Topics
    1158 Posts
    Last post by sawd1216 View the latest post
    January 28th, 2016, 9:30 am
  • Off Topic
    220 Topics
    939 Posts
    Last post by michaeleivor01 View the latest post
    February 13th, 2016, 11:49 pm
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