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    Look here for announcements and information about the forum. If you have any suggestions or questions about this site feel free to ask in here.
    39 Topics
    152 Posts
    Last post by dahliabrowne View the latest post
    March 27th, 2015, 7:06 pm
  • Fundamentals
    The Minimum Effective Dose and why everything popular is wrong.
    104 Topics
    573 Posts
    Last post by Eyrishgrl View the latest post
    March 16th, 2015, 1:12 pm
  • Ground Zero
    The Harajuku moment, elusive bodyfat and making failure impossible.
    29 Topics
    154 Posts
    Last post by MizTinker View the latest post
    January 24th, 2015, 6:11 pm
  • Subtracting Fat
    Questions and recipes related to The Slow Carb Diet and the supplements discussed in the book (PAGG)
    1594 Topics
    11663 Posts
    Last post by ladlasheikh View the latest post
    March 28th, 2015, 12:10 am
  • Adding Muscle
    Topics related to losing 100+ pounds, ab exercises that actually work and Occam’s Protocol.
    246 Topics
    1141 Posts
    Last post by amomac View the latest post
    March 1st, 2015, 2:32 am
  • Improving Sex
    The 15-minute female orgasm and becoming a sex machine.
    38 Topics
    179 Posts
    Last post by justhamade View the latest post
    July 31st, 2014, 1:42 am
  • Perfecting Sleep
    How to get the perfect night's sleep
    16 Topics
    71 Posts
    Last post by Paulsimpson77 View the latest post
    February 3rd, 2014, 2:37 pm
  • Reversing Injuries
    Making your body injury proof and fixing those "permanent" injuries you have.
    21 Topics
    88 Posts
    Last post by chal.nikkal View the latest post
    January 14th, 2015, 11:43 pm
  • Running Faster and Farther
    Hacking the NFL Combine and ultraendurance.
    13 Topics
    42 Posts
    Last post by pablowilks View the latest post
    November 13th, 2014, 9:24 am
  • Getting Stronger
    Topics related to breaking world records and adding 100 ponds to your bench press.
    13 Topics
    67 Posts
    Last post by ahnoor View the latest post
    January 26th, 2015, 11:14 pm
  • From Swimming to Swinging
    2 Topics
    12 Posts
    Last post by Sharkley View the latest post
    June 24th, 2011, 10:25 pm
  • Progress Logs
    Create a log of your progress so others can see how you are doing and keep you motivated
    154 Topics
    1143 Posts
    Last post by Afterplacebo View the latest post
    March 2nd, 2015, 4:40 pm
  • Off Topic
    64 Topics
    189 Posts
    Last post by MichaelMi View the latest post
    December 12th, 2014, 11:50 am
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