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  • Announcements and Information
    Look here for announcements and information about the forum. If you have any suggestions or questions about this site feel free to ask in here.
    21 Topics
    107 Posts
    Last post by herryponting View the latest post
    May 17th, 2012, 2:51 am
  • Fundamentals
    The Minimum Effective Dose and why everything popular is wrong.
    60 Topics
    373 Posts
    Last post by chrispaul3 View the latest post
    May 11th, 2012, 5:32 am
  • Ground Zero
    The Harajuku moment, elusive bodyfat and making failure impossible.
    14 Topics
    115 Posts
    Last post by SquireM View the latest post
    May 19th, 2012, 10:18 am
  • Subtracting Fat
    Questions and recipes related to The Slow Carb Diet and the supplements discussed in the book (PAGG)
    1192 Topics
    9606 Posts
    Last post by Opticks View the latest post
    May 19th, 2012, 11:38 am
  • Adding Muscle
    Topics related to losing 100+ pounds, ab exercises that actually work and Occam’s Protocol.
    156 Topics
    802 Posts
    Last post by justhamade View the latest post
    May 9th, 2012, 7:03 pm
  • Improving Sex
    The 15-minute female orgasm and becoming a sex machine.
    29 Topics
    154 Posts
    Last post by justhamade View the latest post
    May 14th, 2012, 1:38 pm
  • Perfecting Sleep
    How to get the perfect night's sleep
    10 Topics
    46 Posts
    Last post by justhamade View the latest post
    February 23rd, 2012, 2:35 pm
  • Reversing Injuries
    Making your body injury proof and fixing those "permanent" injuries you have.
    12 Topics
    47 Posts
    Last post by sasi123 View the latest post
    December 15th, 2011, 10:31 pm
  • Running Faster and Farther
    Hacking the NFL Combine and ultraendurance.
    9 Topics
    28 Posts
    Last post by justhamade View the latest post
    March 7th, 2012, 7:08 pm
  • Getting Stronger
    Topics related to breaking world records and adding 100 ponds to your bench press.
    7 Topics
    36 Posts
    Last post by herryponting View the latest post
    May 2nd, 2012, 2:07 am
  • From Swimming to Swinging
    2 Topics
    12 Posts
    Last post by Sharkley View the latest post
    June 24th, 2011, 10:25 pm
  • Progress Logs
    Create a log of your progress so others can see how you are doing and keep you motivated
    122 Topics
    925 Posts
    Last post by justhamade View the latest post
    May 7th, 2012, 4:29 pm
  • Off Topic
    47 Topics
    147 Posts
    Last post by justhamade View the latest post
    May 17th, 2012, 11:52 am
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