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    Look here for announcements and information about the forum. If you have any suggestions or questions about this site feel free to ask in here.
    770 Topics
    1133 Posts
    Last post by anzaqatson View the latest post
    March 30th, 2016, 11:41 pm
  • Fundamentals
    The Minimum Effective Dose and why everything popular is wrong.
    273 Topics
    871 Posts
    Last post by EFFONAILLET View the latest post
    December 5th, 2017, 12:34 pm
  • Ground Zero
    The Harajuku moment, elusive bodyfat and making failure impossible.
    4257 Topics
    4459 Posts
    Last post by medbratan View the latest post
    March 31st, 2016, 12:25 am
  • Subtracting Fat
    Questions and recipes related to The Slow Carb Diet and the supplements discussed in the book (PAGG)
    1724 Topics
    11887 Posts
    Last post by EFFONAILLET View the latest post
    December 5th, 2017, 12:37 pm
  • Adding Muscle
    Topics related to losing 100+ pounds, ab exercises that actually work and Occam’s Protocol.
    313 Topics
    1264 Posts
    Last post by Tempeckot View the latest post
    March 30th, 2016, 11:02 am
  • Improving Sex
    The 15-minute female orgasm and becoming a sex machine.
    105 Topics
    300 Posts
    Last post by EFFONAILLET View the latest post
    December 5th, 2017, 12:40 pm
  • Perfecting Sleep
    How to get the perfect night's sleep
    47 Topics
    146 Posts
    Last post by avtotranjhe View the latest post
    March 30th, 2016, 7:41 pm
  • Reversing Injuries
    Making your body injury proof and fixing those "permanent" injuries you have.
    45 Topics
    147 Posts
    Last post by EFFONAILLET View the latest post
    December 5th, 2017, 12:44 pm
  • Running Faster and Farther
    Hacking the NFL Combine and ultraendurance.
    24 Topics
    96 Posts
    Last post by MarleneMl View the latest post
    March 30th, 2016, 9:31 pm
  • Getting Stronger
    Topics related to breaking world records and adding 100 ponds to your bench press.
    36 Topics
    110 Posts
    Last post by EFFONAILLET View the latest post
    December 5th, 2017, 12:47 pm
  • From Swimming to Swinging
    8 Topics
    24 Posts
    Last post by Mylenebix View the latest post
    March 27th, 2016, 3:12 pm
  • Progress Logs
    Create a log of your progress so others can see how you are doing and keep you motivated
    167 Topics
    1188 Posts
    Last post by EFFONAILLET View the latest post
    December 5th, 2017, 12:51 pm
  • Off Topic
    81108 Topics
    94024 Posts
    Last post by irrimmict View the latest post
    November 30th, 2018, 1:51 pm
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